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How To Use Dating Apps If You Have Social Anxiety, According To Experts
Apps like Tinder and Bumble have made it possible for singles to dramatically open up the dating pool, but that could have some negative consequences, especially for people who already deal with social anxiety or loneliness. Researchers at Ohio State University recently surveyed college students who used dating apps and found that people who described themselves as lonely and socially anxious were more addicted to the social media platforms , to the point their dating app usage interfered with their work or schooling. To test this, researchers had students answered online survey questions like "Are you constantly anxious around other people? They also had to say whether they agreed with statements like "I am unable to reduce the amount of time I spend on dating apps. The researchers found that people who had higher levels of social anxiety said they preferred to meet people on dating apps rather than in person, and also preferred socializing with their app matches without meeting face-to-face like with in-app messaging. As the researchers theorize, some people with high levels of social anxiety may feel that way because they don't have confidence in their own social skills.
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Even still, I was having a panic attack inside my mind. With my brain going a million miles per minute, there was about a 90 percent chance I was going to say something silly and incoherent the first time I met someone new. What do I say?
A new study discovers loneliness and social anxiety can be a bad combination for single people who use dating apps on their phones. The study appears online in the Journal of Social and Personal Relationships with a print edition forthcoming. For the investigation, participants were undergraduate students with experience using one or more dating apps.