Have you noticed that someone who you normally talk to on a regular basis has suddenly gone quiet? Take some time to think about what might have caused this behavior and whether it's part of a larger pattern. Then confront the person giving you the silent treatment by being honest, open, and calm when you do. If the confrontation doesn't go well, try working on your communication skills, but also be willing to walk away from the relationship.
Best Ways to Respond to the Silent Treatment
Best Ways to Respond to the Silent Treatment | bureaudecreationalienor.com
But have you ever given your partner the cold shoulder instead? Red flag. Sounds extreme but let me explain. I had no idea that responding to the silent treatment gives the person doing it a false sense of control. Left unchecked, the silent treatment becomes a pattern of behavior and emotional abuse that is used to manipulate over time.
The Surprising Truth About The Silent Treatment
And almost all the time, these wrong words you use in an argument would be the most hurtful ones. But how you deal with those bad moments with your partner will determine the longevity and happiness in your relationship. How the power of words can make or break your relationship ]. The duration of the silent treatment varies from one relationship to another, and could even last for days, and at times… years! The 80 20 rule in relationships and your love life ].
Author Kathy Batesel writes about topics she has experienced, worked with, or researched thoroughly. The silent treatment is when one person in a relationship ignores the other person, refusing to acknowledge them verbally or through any other method. This usually happens after an argument, but it can also happen when the silent partner is angry and the other person doesn't know why. Being on the receiving end is painful and frustrating. It's a form of ostracism, and it can feel like a punishment and even a form of pressure to get a response to criticism or submission to a request.